National Gambling Helpline / GamCare
0808 8020 133 (free, 24 hours a day, 7 days a week)
Player protection
Find practical steps to reduce gambling harm, self-exclusion tools, free UK phone support, NHS treatment and specialist clinics.
If there is immediate danger to life, dial 999. For urgent mental health help in England, use NHS 111; for emotional support, Samaritans can be reached on 116 123.
The NHS provides specialist gambling treatment clinics and regional services. The national NHS gambling treatment guide lists routes to the National Gambling Clinic, Northern Gambling Service, Southern Gambling Service and specialist services in the Midlands, East of England and South West. Some accept self-referrals; others can be reached with a GP’s support.
For the NHS National Gambling Clinic (London and South East adults, with some nationwide young-people services), the GambleAware directory lists 020 7381 7722 and [email protected]. Eligibility and opening hours should be checked through the clinic before contacting.
Use the GambleAware treatment finder to find local and remote support services.
0808 8020 133 (free, 24 hours a day, 7 days a week)
Gambling harm information, local treatment finder and practical support
Free self-exclusion scheme for GB-licensed online gambling
Treatment information and route to specialist NHS gambling clinics in England
Specialist NHS treatment and self-referral information
Residential and other specialist gambling harm treatment
Online support, including international advice
Peer support meetings for people struggling with gambling
Free gambling website blocking software
Regulatory information, operator licence checks and complaints guidance
Emotional support: call 116 123 free of charge
Urgent mental health advice in England; dial 999 for immediate danger
Gambling can affect partners, children, housemates and friends through debt, stress and relationship breakdown. NHS services, GamCare and GambleAware also provide support for affected family members. You do not have to wait for the gambler to seek treatment before asking for help yourself.